“It’s not about getting the feeling out of the mind, or hiding it, but about experiencing it with acceptance.”
-Carl Rogers

Individual Therapy:
I provide individual therapy for children, adolescents, and young adults. My approach with children is primarily play therapy, as play is a way that children communicate and express what is happening in their world. With all individuals, I practice from a person-centered and eclectic lens, focusing on what the person brings into the therapy room, while utilizing CBT, Motivational Interviewing, and DBT techniques.

Family Therapy:
While I work individually with children and adolescents, throughout the therapy process, having family therapy sessions is vital to understanding and addressing how youth are developing and functioning within their family. I also work with parents to provide support and help navigate challenges which are impacting the family system.